Tanzania

Tanzania

Open savannas, wooded highlands and lively Swahili coasts connect natural diversity with history and everyday life.

Savannas and wildlife migrationWildebeest herds, predators and open habitats
Mountains and diverse forestsVolcanic heights, woodland trails and primates
Coasts and island landscapesSwahili ports, mangroves and sensitive reefs
History and everyday cultureHuman origins, trade, craftsmanship and music
Regional cookingUgali, fish, plantains and spiced rice dishes
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Travel to Tanzania

Tanzania stretches from Indian Ocean islands to savannas, highlands and the Great Lakes. Dar es Salaam is its commercial port city, while Dodoma is the capital. Kiswahili connects a culturally diverse society shaped by farming, pastoralism and maritime exchange.

Arusha anchors the northern safari circuit. Serengeti herds move seasonally rather than following a guaranteed viewing timetable. The Ngorongoro Crater is a volcanic caldera, while Olduvai Gorge records human evolution. Tarangire, Lake Manyara and flamingo-breeding Lake Natron broaden this region’s habitats. Kilimanjaro, Africa’s highest mountain, demands acclimatisation, preparation and a licensed guiding operator, even on standard trekking routes.

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31
Regions
Tanzania has 31 administrative regions, 26 on the mainland and five in Zanzibar, on Unguja and Pemba. Zanzibar has its own institutions for non-Union matters. Regions are not districts or islands.
≈ 70.55 million
Population
Rounded UN population projection for 2025. UNData gives 70.546 million people for the United Republic, including Zanzibar. This is neither a new census nor a count for 2026. National projections and other estimates may differ.
947,303 km²
Area
Surface area according to UNData, reference year 2023. It covers the entire United Republic, including inland waters and islands, not land area alone. Other sources may use different definitions.
Kiswahili
Language
Kiswahili, also called Swahili, is the national language and a key shared everyday language. English is also used in administration, education and business. Numerous other languages coexist.
English
Other languages
English is used especially in education, business and tourism, but proficiency cannot be assumed everywhere. Regional languages and Arabic on Zanzibar add to the diversity. This is not a complete language list.
Tanzanian shilling
Currency
International currency code TZS. The central bank uses the common abbreviation Tsh. The shilling applies on both the mainland and Zanzibar. Cards, ATMs and mobile payments are not equally available everywhere.
D · G
Socket types
Typical socket forms are D and G, with 230 V and 50 Hz. Installations can differ. Confirm plug shape, earthing and device suitability. Adaptors convert neither voltage nor frequency.
Dodoma
Capital
Dodoma is the capital of the United Republic and seat of parliament. Dar es Salaam, a major commercial and port city, is not the capital. The tile ignores main arrival points.
Left-hand traffic
Driving side
Traffic drives on the left. Varied driving styles, changing road quality, animals and pedestrians call for care. Rain can affect routes. Park rules apply on safaris.
UTC+3
Time zone
East Africa Time applies year round on the mainland and Zanzibar without seasonal clock changes. The clock shows Dodoma’s local time using the nationally applicable IANA zone Africa/Dar_es_Salaam. Changes in the time difference with Europe result from European summer time.
3
UNESCO cultural sites
Purely cultural properties are Kondoa Rock-Art Sites, Kilwa Kisiwani and Songo Mnara (one inscription) and Stone Town of Zanzibar. Mixed Ngorongoro, three natural properties, tentative lists and intangible heritage are excluded.

Tanzania on the map

Detailed map of Tanzania

Map data: geoBoundaries (CC BY 4.0), © OpenStreetMap contributors (ODbL), Natural Earth

Climate and best time to travel

The months are broad climatic comparison windows and guarantee neither access nor wildlife sightings. June to October is comparatively dry in many savanna areas. Serengeti herd movements nevertheless respond to rainfall and grazing conditions rather than fixed visitor dates. In the north and parts of the coast, longer rains are common around March to May, with shorter rainy spells around October to December. Southern and western areas often have a longer rainy period roughly from November to April or May. Regional differences and rain outside these periods remain possible. For Kilimanjaro, January and February supplement the frequently used drier June-to-October window. This does not eliminate cold, snow, wind or altitude illness. Licensed guiding, acclimatisation and a suitable safety plan remain essential. Forest rain in Usambara, Udzungwa, Gombe and Mahale can make trails slippery at any time. Chimpanzee visits require permits, guided groups and current health rules. Lake Natron is hot and exposed, and flamingo breeding areas must not be disturbed. At lakes and at sea, wind, waves, tides and local protection rules determine possibilities. January and February often form a shorter drier but hot period on the islands. Drier June-to-October weather does not mean consistently calm seas. Germany’s Federal Foreign Office discourages non-essential travel to islands and coastal areas south of Kisiju and to southern Mtwara. This also matters when assessing southern island destinations such as Mafia. Current security, entry and insurance rules must guide planning. Avoid demonstrations and account for possible transport disruption. Rain can interrupt roads and transfers, so allow spare time and use suitable operators.

Great Lakes and chimpanzee forestsLake Victoria, Kigoma, Gombe Stream, Mahale MountainsJunJulAugSepOct
High elevations and mountain trekkingKilimanjaro National ParkJanFebJunJulAugSepOct
Island culture and coastal landscapesZanzibar, PembaJanFebJunJulAugSepOct
Mainland coast and trading historyDar es Salaam, Bagamoyo, SaadaniJunJulAugSepOct
Montane forests and walking trailsUsambara Mountains, Udzungwa Mountains National ParkJunJulAugSepOct
Northern savannas and historyArusha, Serengeti, Ngorongoro Crater, Tarangire, Lake Manyara, Olduvai GorgeJunJulAugSepOct
Reefs, mangroves and marine lifeMafia IslandJanFebJunJulAugSepOct
Salt lake and flamingosLake NatronJunJulAugSep
Southern and western wildlife areasRuaha, Katavi, Mikumi, NyerereJunJulAugSepOct

Destinations in Tanzania

12 of 24 destinations

More countries or territories in East Africa