Cook Islands

Cook Islands

Kūki 'Āirani

The Cook Islands are a self governing island nation in free association with New Zealand, made up of fifteen islands in the South Pacific.

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Travel to the Cook Islands

The Cook Islands are a self governing island nation in free association with New Zealand, made up of fifteen islands in the South Pacific. Rarotonga, the main island, is ringed by a lagoon and a coastal road that can be driven in under an hour, and the Cross Island Track leads over its green peaks.

Aitutaki, a short flight away, has one of the most beautiful lagoons in the world, with One Foot Island and its sandbars. Polynesian dance, the Punanga Nui Market and the remote northern atolls complete the picture.

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The Cook Islands on the map

Detailed map of Cook Islands

Map data: geoBoundaries (CC BY 4.0), © OpenStreetMap contributors (ODbL), Natural Earth

Destinations in the Cook Islands

More countries or territories in Polynesia