
Atiu
Cook Islands · Southern Cook Islands · 15 m
Description
Atiu is a remote, raised coral island in the Cook Islands, traditionally known as Enuamanu, meaning “land of birds”. Its distinctive makatea, a rugged ring of uplifted fossilized coral cliffs, surrounds the forested interior and sets Atiu apart from the lagoon-fringed islands of Rarotonga and Aitutaki. The island is renowned for its limestone caves, including Anatakitaki Cave, home to the endemic kopeka, a swiftlet that navigates the darkness using echolocation. Atiu combines exceptional birdlife with traditional coffee cultivation and the convivial tumunu, a historic bush-beer tradition. Its quiet, lightly developed character appeals to travellers seeking nature and local culture.
Length of stay
Recommended length of stay: 2 to 5 days (optimal 3 days)
Travel season
Best time to visit: April – October
- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec
Highlights
- Anatakitaki Cave & kopeka swiftlets
- Tumunu bush-beer cultural experience
- Atiu birdwatching
- Coffee plantation tours
- Lake Tiroto
- Tiroto Tunnel
- Rima Rau Burial Cave
- Nurau Cave swimming pool
- Vai Akaruru Cave
- Te Ana o Raka Burial Cave
- Pau Atea Cave
- Makatea limestone jungle
- Makatea limestone cliffs
- Captain Cook's Trail
- Ancient makatea trails
- Taungaroro Beach
- Atiu secluded beaches & coves
- Atiu reef caves and coastal grottos
- Orongo Marae
- Ngamaru Ariki village & historical sites
- Traditional island village life
- Atiu Fibre Arts Studio
- Atiu island tour
- Atiu eco-adventure tour
- Atiu jungle walks
- Atiu fishing
Getting there
- Airports:
- AIU