El Valle de Antón, PanamaAI generated

El Valle de Antón

Panama · Coclé · 600 m

Short description of El Valle de Antón

El Valle de Antón, usually known simply as “El Valle”, is a picturesque mountain town nestled within the lush caldera of a long-extinct volcano. Set at around 600 metres above sea level and just a few hours from Panama City, the town is known for its pleasantly mild climate, forested ridges, waterfalls and thermal springs. Its landmarks include the distinctive silhouette of La India Dormida, the rare Panamanian golden frog, unusual “square trees” and a lively market selling handicrafts and local produce. Combining dramatic volcanic scenery with tropical nature, hiking trails and a relaxed rural atmosphere, El Valle is one of Panama’s most popular mountain and nature destinations.

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Recommended length of stay

Minimum1 day
Optimal2 days
Maximum3 days

Travel seasons at a glance

Best time to visit: December – April

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec

All highlights and sightsBeta

  1. La India Dormida hike
  2. Chorro El Macho waterfall
  3. Cerro Gaital Natural Monument hike
  4. Butterfly Haven (El Mariposario)
  5. Pozos Termales hot springs
  6. El Níspero Zoo & Botanical Garden
  7. El Valle Amphibian Conservation Center (EVACC) & Panamanian golden frogs
  8. La Piedra Pintada petroglyphs
  9. Square Trees Nature Trail (Árboles Cuadrados)
  10. El Valle handicraft & farmers market
  11. APROVACA Orchid Nursery & Conservation Center
  12. Canopy Adventure zipline over Chorro El Macho
  13. Chorro Las Mozas waterfalls
  14. Birdwatching in El Valle cloud forests
  15. El Valle Museum
  16. El Valle Serpentarium
  17. Cycling around the volcanic valley
  18. Horse riding around El Valle

Map view

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